This site is dedicated to all things I see and that I think are interesting to publish almost always are other very smart people.

The Paleolithic Diet InfoGraphic


Revealed here for the first time. And as I said, it’s big.

Paleolithic Diet Explained
Learn more about the Paleo Diet

Access the full-size version here.

This is the work of Patrick Vlaskovits whom I’ve had the privilege of knowing for quite a while now. We regularly grab lunch together when he’s on business up here Bay Area and we talk about the Paleo movement in general.

Patrick is also the founder of the very popular PaleoHacks and now, the Newsletter.

From Patrick:

  1. has one simple mission: Responsibly steward Paleo / primal / evolutionary / ancestral eating as it goes mainstream.
  2. The Paleo Diet is a broad and flexible meta-rule (rule about rules): Eat in an evolutionary appropriate manner for our species. That’s it. Full Stop.
  3. Let’s have some fun while we’re doing #1

To help spread the word about Paleolithic Diet, I have created the infographic Richard has embedded in this post. I hope you enjoy it. Please spread tweet & share it far and wide. If you have a blog, you can even embed it.

So help spread the word by sharing this post with your Facebook friends and Twitter followers.

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